90 DAY JUMPSTART TO A HEALTH TRANSFORMATION (BODY, SPIRIT AND SOUL) - PRIVATE ONE ON ONE COACHING · personal health, lifestyle and wellness assessment · initial one on one nutrition and health …
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“Faith, Food, Fitness and Focus for Fat Loss” e-book
March 3, 2020
FAITH, FOOD, FITNESS AND FOCUS FOR FAT LOSS (e-book) Table of Contents Introduction p.1 Chapter 1: The Soul and Spiritual Awareness p.4 Faith Get your spirit healthy Get your soul healthy Seek pathways to heal your soul Chapter 2: …
Nutrition / Health Coaching Session
January 28, 2016
Nutrition / Health Coaching Session - $97 Includes: 1-1.5 hour session live or via phone consultation depending on client's preference Nutrition & eating patterns assessment Medical, health history assessment Food recommendations …
Carbohydrate Cycling 2 Phase Meal Plan for Men and Women
January 28, 2016
Discover Carbohydrate Manipulation for Burning Fat No matter your health and fitness aspirations, a method of eating called “carbohydrate cycling” is a very effective method for fat loss. This simply means …
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