What are you focusing on in life? What is most important to you now? Most likely, whatever is most important to you is your main focus. The bible says to magnify the Lord and to exalt Him and He will […]
1. Liver Beef liver in particular is a wonderful super food which will boost energy. Traditional cultures have been eating liver from pastured animals for thousands of years for it's …
Simmering animal bones over low heat for an entire day will create one of the most nutritious and healing foods there is. You can use bone broth for soups, stews, …
What are essential oils? Nature’s defense mechanism for plants and cells! Pure extracts from plants Highly concentrated (50-70 times more powerful than herbs) 1 …
I want to share with you a concept about skipping breakfast (and other meals), and how your health will benefit as a result. Intermittent fasting is a technique that incorporates …
Too Much Acidic Foods Might Be Making You Sick Numerous scientific studies have shown the benefits of an alkaline approach to eating for an arsenal of health issues such as rheumatoid …
"To use my gifts, knowledge, experience and passion for health to help, teach and coach others how to revitalize and become healthy and whole body, spirit and soul."
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